Insert multiple number between a list

hi friend, I want to insert 0 number between (at certain index number) a list (only be create one list), but 3 list be created
what we must do?!

Hi, maybe a clue

edit

Sincerely
christian.stan

thanx. but we have two condition ,

  1. list (3,7,10) is variable, maybe we have 4, maybe 7, …,
  2. zero(0) must set at this index number(3,7,10)

Hi, you can create the necessary accommodations with what is put here, I think

cordially
christian.stan